TADAH Hoop Intensive β Oct 2025
Tap/click a session for details
STUDIO
The Grassy Area
08:00β09:00
ποΈββοΈ Open Training
09:00β10:00
π½οΈ Breakfast
10:15β11:15
π
Welcome & Games (ALL)
11:45β13:15
π
Isopops β Lines & Space
π
1 Hoop Sequence
13:30β14:30
π½οΈ Lunch
16:00β17:00
π€ΉββοΈ
Juggling with Till (ALL)
17:30β19:00
π¬
Q&A with All Teachers
19:00β20:00
π½οΈ Dinner
20:30β22:30
πΆ
Guided Hoop Jam with Mary
STUDIO
The Grassy Area
08:00β09:00
ποΈββοΈ Open Training
09:00β10:00
π½οΈ Breakfast
10:15β11:30
π
Isopops β Lines & Space
π
1 Hoop Sequence
12:00β13:15
π
Windmill Exploration (Twin Hoops)
π
TTN & Butterflies (2 hoops)
13:30β14:30
π½οΈ Lunch
16:00β16:30
π₯
Fire Safety (ALL)
17:30β19:00
π¬
Q&A with All Teachers
19:00β20:00
π½οΈ Dinner
20:30β22:30
π₯
Fire Night at TADAH
STUDIO
The Grassy Area
08:00β09:00
ποΈββοΈ Open Training
09:00β10:00
π½οΈ Breakfast
10:15β11:30
π
TTN & Butterflies (2 hoops)
π
Slowing Down with Isolations (1 hoop)
12:00β13:15
π―
Partner Hooping
13:30β14:30
π½οΈ Lunch
14:30β17:30
π
Excursion to Side β Beach & Ancient City
19:00β20:00
π½οΈ Dinner
20:30β22:30
π§
Sauna Night
STUDIO
The Grassy Area
08:00β09:00
ποΈββοΈ Open Training
09:00β10:00
π½οΈ Breakfast
10:15β11:30
π
Windmill Exploration (Twin Hoops)
π
Slowing Down with Isolations (1 hoop)
12:00β13:15
π
Flamenco Dance with Deniz (ALL)
13:30β14:30
π½οΈ Lunch
15:00β16:30
π€
Create Together
16:30β19:00
π¬
Q&A with All Teachers & Jam Time
19:00β20:00
π½οΈ Dinner
20:30β22:30
π
Open Stage Show β hosted by Emma
π Welcome & Games π
All attendees β’ Studio
Welcome to TADAH β your hoop retreat adventure begins here!
Weβll kick things off with a relaxed and playful session designed to help you meet your fellow
retreaters, shake off the travel dust, and start building those beautiful connections.
β¨ Lighthearted games
β¨ Laughter guaranteed
β¨ No ice-breaker awkwardness, we promise!
Come as you are β letβs play, connect, and begin this journey together π
π¬ Q&A with All Teachers π¬
The Green
Got a hoop trick thatβs been bugging you? Stuck in a transition tangle?
This is your moment to ask anything about hoop technique, combos, transitions, and all
those little details that donβt always fit into a workshop.
β¨ Canβt nail that one move?
β¨ Need help smoothing a transition?
β¨ Want personalised tips from the pros?
Our amazing teachers are here to help β whether you ask a question or just come to listen,
youβre sure to pick up a golden nugget or two.
Bring your hoop, bring your questions, bring your curiosity!
π Excursion to Ancient Side π
All together
Join us for a relaxed adventure to the stunning coastal city of Side β where ancient history
meets beachside bliss.
Weβll begin with a short walk through the breathtaking Roman ruins, then set up a base at
the beach. From there, how you spend your time is entirely up to you:
β¨ Lounge in the sun with a cocktail and take dips in the sparkling Mediterranean
β¨ Wander through Sideβs ancient theatre, temples, and agora β a glimpse into a
once-thriving Roman city
β¨ Stroll the charming Old Town, browse local shops, and pick up handmade crafts or
souvenirs
Whether youβre here for the history, the sea, or just a change of scene β this day trip is
always a retreat highlight. π
π₯ Fire Night at TADAH π₯
The Green β’ All levels
One magical evening of the retreat is dedicated to fire β the sound, the glow, the shared
awe.
Join us in the safe and stunning fire space at TADAH for an unforgettable night of spinning
flames, great music, and even better company. Whether itβs your first time holding a lit prop
or youβre a seasoned spinner, Fire Night is for everyone.
β¨ First time with fire? Weβve got you β guidance, support, and safety are all part of the
vibe.
β¨ Still learning? Come practice, ask questions, and build confidence.
β¨ Fire pro? Light up and flow β weβll be cheering you on.
β¨ Not planning to spin? Grab a drink, soak up the atmosphere, and enjoy the fiery
spectacle from the sidelines.
Weβll have fire hoops and a range of other props to borrow β but feel free to bring your own
if youβve got them. π₯
π Open Stage Night π
Studio
A wonderfully informal and joy-filled night of performances β just for us!
Whether you want to show off a new trick youβve learned, test out a fresh act, or simply
freestyle to your favourite tune, the stage is yours. Hoop, poi, dance, comedy, music β
anything goes!
β¨ Want to perform? Go for it β no pressure, just love and support from your fellow
retreaters.
β¨ Prefer to cheer from the crowd? Perfect β every show needs a brilliant audience!
Itβs the ultimate feel-good finale to a magical week at TADAH. πβ¨
π 1 Hoop Sequence
Lila Chupa-Hoops
Build your flow and prep for doubles!
In this workshop, weβll explore a variety of single hoop moves and link them together into a
dynamic, creative sequence. Itβs the perfect chance to expand your hoop vocabulary,
sharpen your transitions, and get your body moving in preparation for the twin hoop session
to come.
β¨ Great for all levels
β¨ Focus on flow, musicality, and creative transitions
β¨ Sets you up beautifully for twin hoop success!
The more tools in your toolbox, the more creative you can get π
π« Windmill Exploration (Twin Hoops)
Lila Chupa-Hoops
Itβs time to take your windmills to the next level!
Weβll break down this iconic twin move and dive into creative ways to enter and exit β with
style. Drawing on tricks from our previous single hoop session, weβll blend spinning
mechanics with clever transitions to create elegant, attention-grabbing flow.
β¨ For hoopers ready to explore twin tech and flow
β¨ Includes entry/exit variations + integrated single hoop elements
β¨ A chance to make your windmill truly wow
Let your windmills flow like never before. π
π Isopops β Exploring Lines & Space (1β2 hoops)
Mary
Letβs revisit one of the first tricks many of us learn β the humble isopop β and take it to
exciting new places!
Weβll start by breaking down the mechanics with one and two hoops, then dive into how
isopops can help you move through space with purpose and flow. Youβll learn creative
variations and multi-level combos that showcase the surprising versatility of this simple yet
powerful move.
β¨ Great for all levels β from isopop newbies to combo connoisseurs
β¨ Includes dynamic movement, transitions, and playful spatial exploration
Come pop into new patterns and discover just how expressive isopops can be! π
π Slowing Down with Isolations (1 hoop)
Mary
Take a breath, soften your pace, and feel the magic of contrast.
In this workshop, youβll learn a beautiful long-form combo that pairs dynamic tricks β think
tosses, wedgies, rolls and more β with smooth, controlled isolations. These slow elements
will help you create that delicious speed contrast that brings depth and elegance to your
flow.
β¨ Ideal for hoopers looking to add texture and drama to their movement
β¨ Combines energy and stillness in one seamless combo
Letβs slow things down β and explore the power of contrast in motion. π
πΆ Guided Hoop Jam πΆ
Studio
Jam time is always a vibe β but have you ever tried a guided jam?
Join Mary for a playful session where youβll receive gentle prompts and creative cues
designed to unlock new movement pathways and help you drop deeper into your flow state.
β¨ No right or wrong β just exploration, inspiration, and good tunes
β¨ Perfect for shaking off perfectionism and discovering fresh ideas in your flow
Let go, tune in, and jam out in a whole new way π
π¦ TTN & Butterflies (2 hoops)
Emma Kenna
Step into the mesmerising world of opposite spinning hoops!
In this workshop, weβll dive into Thread the Needle (TTN) variations and explore Butterfly
Weaves β foundational patterns that open the door to endless twin hoop magic.
β¨ Perfect for beginners starting their twin hoop journey
β¨ Packed with playful variations to challenge even seasoned spinners
Come ready to tangle, untangleβ¦ and fall in love with doubles all over again π
π― Partner Hooping (Lila & Emma)
ALL β’ The Green
Twice the hoops, twice the fun!
In this workshop, youβll learn exciting partner tricks that are as fun to do as they are to watch.
Weβll start with one hoop each, working through 2-beat and 3-beat weaves β and for those
ready to level up, thereβs the option to explore 4-hoop partner magic!
β¨ No need to bring a partner β weβll team you up
β¨ Two teachers on hand to demo, guide, and troubleshoot
β¨ Perfect for all levels, with challenges for the brave!
Come play, connect, and create some jaw-dropping shapes together π
π₯ Fire Safety π₯
The Green
Planning to spin fire at the evening jam? This is your must-attend session!
In this essential class, youβll learn everything you need to know to safely use a fire hoop β
from setup to spin-down. Weβll go over all safety protocols and spend some time getting
comfortable with unlit fire hoops so youβre ready to glow with confidence later.
β¨ Absolute beginners welcome β no question is too small!
β¨ Experienced fire spinners encouraged to refresh and support
What to wear if you plan to spin fire:
π Natural fibres (90%+ cotton is great)
π Close-fitting clothes β no loose sleeves or floaty fabrics
𧦠Thigh-high cotton socks (black is best) β weβll turn them into fire-safe arm protectors
π Leggings and long sleeves if you plan to do wedgies, escalators or more advanced tricks
Safety first, sparkle second π
π€ Create Together π€
Emma β’ The Green
Letβs end the week with creativity, connection, and a whole lot of fun!
In this playful and collaborative class, weβll build a group choreography step by step β
starting solo, then working in pairs, and finally small groups. Emma will gently guide you
through the creative process, helping you co-create a routine thatβs full of flair, flow, and
group magic.
β¨ No pressure to perform β itβs all about the joy of creating together
β¨ Laugh, move, connect, and surprise yourself!
The perfect feel-good finale to a beautiful week π
π€ΉββοΈ Juggling with Till π€ΉββοΈ
All levels β’ Studio
Ready to add a little extra bounce to your flow?
Join Till for a lighthearted and skill-boosting workshop that blends the playful world of
juggling with the joyful spirit of hooping. Whether youβre a total beginner or youβve already
mastered the three-ball cascade, this session is all about having fun, trying something new,
and surprising yourself!
No pressure. No perfection. Just catch, throw, smile, repeat. π
Props provided β just bring your curiosity and your hands!
π Flamenco Dance with Deniz π
All levels β’ Studio
Step into the fire and feel the heartbeat of Flamenco.
With over 20 years of experience in both performing and teaching, Deniz will guide you into
the passionate world of this powerful cultural tradition. Through fiery rhythms, grounded
footwork, and soul-stirring melodies, youβll discover the raw emotion and bold expression
that make Flamenco unlike any other dance form.
β¨ No experience needed β just bring your presence and your passion
β¨ Explore strength, emotion, and storytelling through movement
Feel the rhythm. Own your space. Dance from the soul. β€οΈ
Some classes happen once all together and some happen twice so the group can be split into two groups (A & B) to ensure plenty of space
Arrival day (Tuesday 30th September) and Departure day (Sunday 5th October) have no set activities.
You can just enjoy the space and meet everyone π
